I just read a fantastic article on the Wise Bread site about inexpensive ways to add years to your life, that it inspired this piece. So we are going to cover four additional ways to add years to your life. The good thing about many of the activities and ideas below are free to at least low cost. Feel free to add to the list, by leaving a comment below and providing your own suggestions.
4 Additional Ways To Add Years To Your Life
1. Friendships - perhaps one of the most important, yet often excluded from lists such as the above on Wise Bread is the creation and maintenance of friendships. It’s been proven that socializing regularly and with good like minded individuals is a great way to keep your spirits up and depression down. Going out once or twice a week and socializing outside the workplace is an excellent way to keep your mind sharp and your health intact.
2. Help Others - this falls into the volunteer category and as the name implies, it’s all about helping others and feeling that sense of worth in being able to do so. You can find volunteer opportunities in many different places, such as your local hospital, church, library, pet home, senior center and so on. Choose something you genuinely like and would enjoy doing regularly, and keep in mind that helping others brings about a great sense of accomplishment - which in turn helps you feel better.
3. Donate To Charities - are you an ardent animal lover? Or maybe have a special place in your heart for Seniors because you have aging parents? Whatever your reasons for liking a cause, why not put some money toward it. This could be an annual end of year gift, a monthly contribution or simply a one off donation. It doesn’t matter the amount, what matters is that you donate because you want to support your special cause.
4. Choose Your Career Wisely - another item in your life than can have a dramatic impact on your health, is your career choice. It’s no secret that stock brokers have one of the most stressful jobs on the planet, and it’s also no secret that doctors and other medical personnel have unusually long days and hours. Your choice of career can mean the difference between a happy heart and an unhealthy heart. Choose wisely.
Think about the many different ways that you can add value to your life, so that in turn you can lead a happy, healthy and long life. The four tips above are a good start. What else can you add to the list? Tell us below.
Establishing an Emergency Health Fund
Unexpected medical incidents can arise at any time, and having a dedicated emergency health fund ensures you’re prepared without derailing long-term savings goals. Start by setting aside a small portion of each paycheck into a separate account specifically for health-related expenses. This approach not only provides peace of mind but also reduces reliance on high-interest credit products when emergencies occur. For those needing short-term funding to build that cushion quickly, consider exploring small personal loans online as a temporary solution, ensuring you compare terms and fees before borrowing.
Planning for Major Medical Expenses
Significant medical procedures—such as surgeries, specialized treatments, or long-term therapies often carry hefty price tags. To avoid depleting retirement or education savings, create a multi-year plan that forecasts upcoming costs and insurance coverage gaps. Researching affordable payment plans, negotiating rates with healthcare providers, and setting up a dedicated “health savings” sub-account can help spread out large expenses over time. If immediate funds are needed, a $500 cash advance no credit check online may bridge the gap, but be sure to understand repayment terms to prevent cycle-of-debt situations.
Leveraging Private Lenders for Health-Related Financial Support
When traditional banks or credit unions require high credit scores, private lenders can offer more flexible underwriting criteria especially useful if you need funds for medical equipment, alternative therapies, or out-of-network specialists. Private lending often provides quicker approval and funding, though interest rates can vary widely. Always vet lenders for licensing, customer reviews, and transparent fee structures to avoid predatory practices. For a vetted list of options, review private lenders personal loans that cater to various credit profiles and health-related funding needs.
Understanding High-Risk Loan Options for Unforeseen Health Costs
In situations where credit scores are low or traditional credit lines are maxed out, high-risk loans may be one of the few avenues to secure immediate funds for urgent medical care. Though these loans come with higher APRs and stricter repayment schedules, they can prevent medical debt from going unpaid and affecting your long-term financial health. Before opting in, compare multiple high-risk loan offers, carefully calculate total repayment amounts, and explore alternatives such as crowdfunding or payment assistance programs. When you must act fast, legitimate providers of high risk emergency loans can be a last-resort option, provided you read all terms thoroughly.
Securing Quick Funds with No Credit Check for Timely Treatment
Waiting for insurance approvals or fund transfers can delay critical treatments, potentially leading to worsened health outcomes. “No credit check” loans allow you to access money within 24 hours regardless of your credit history but they come with higher interest rates and shorter repayment periods. To minimize risk, borrow only what’s absolutely necessary and create a repayment schedule aligned with your upcoming pay cycles. If you need immediate financial relief for an urgent procedure, solutions like i need $1,000 dollars now no credit check can be instrumental but tread carefully to avoid spiraling debt.
Accessing Guaranteed Approval Loans Despite Credit Challenges
Individuals with poor or nonexistent credit histories often face hurdles when seeking financing for treatments, medications, or rehabilitation programs. Guaranteed approval loans can bridge this gap, but they typically carry higher fees and may require collateral or a co-signer. Before applying, verify the lender’s legitimacy, inquire about interest rates and payment flexibility, and assess whether loan insurance or credit protection options are available. For reliable lenders that specialize in credit-challenged borrowers, see bad credit loans guaranteed approval to compare features and secure timely funding.
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